On Melancholia & Living Our Best Lives

Failure is relative. You decide. Yet our sense of not being enough (doing, having enough) is a powerful part of our conditioning as human beings. We are locked into this conditioning and unless we see it for what it is we can’t get free. Even when we intellectually understand it, there are powerful triggers in our lives that catch us up again and again. But if we practice noticing and choosing different thoughts, we can overcome this.